How much sleep must I take to have long life? / myLot

By foxyasia

@foxyasia (89)

Philippines

December 14, 2006 5:39pm CST

I find sleep as luxury with all the work that I do. So i guess i wont have a long life?

1 person likes this

2 responses

win0120ph

@win0120ph (135)

• Philippines

15 Dec 06

funny. but people who sleep most live longer. so take your rest and close your eyes.

@lilaclady (28207)

• Australia

14 Dec 06

My doctor told me just last week that the body is menat to sleep between the hours of 12midnight and 8am....the body slows down between these hours and you are meant to rest.