how do I lose my fear to go on the street?
By anouk2005
@anouk2005 (177)
Netherlands
December 16, 2006 6:37pm CST
sometims when I have to pick up my daugthers from scool I get afraid
and by the idea of my walking on the scoolyard it feels like i can get now air and most of the times I end up in panic and someone els but my must pick them up .it very difficuld it is not happening every day but so nou and than
do you no what I mean or you have some good ideas please let me no !
2 responses
@sunshinecup (7871)
•
18 Dec 06
Ok what I have learned about my own panic attacks is this. It's a chemical imbalance, nothing really triggers the attack outside of my own body. However when an attack occurs the brain will relate the attack to what or where your presently are doing at, at the time. Now when I say chemical imbalance, in my case it was my body creating excessively too much adrenaline for my body to handle. The solution was Adkins Diet. The diet removed all the foods that caused this. Now I have no meds, and my attacks have disappeared. Now while I hope this helps you, I can’t stress to you enough how important it is for you to really see a Doctor about this. You maybe having the same problems I was, or you may not. Many factors can cause this condition, so please take it seriously and see a doctor. * hugs*
@anouk2005 (177)
• Netherlands
18 Dec 06
thanks for your respons
and yes i go to the
doctor any way
realy thanks !greeting my
