which is best yoga or exercise

Philippines
December 16, 2006 7:57pm CST
to lose wieght easily
3 responses
prashobparassini
@prashobparassini (117)
• India
19 Dec 06
i can tell you a product ask any AMWAY business owner about positrim
infogan234
@infogan234 (720)
• India
17 Dec 06
Yoga is much better choice of both because one can esily learn and also be comfortable.Excersise is not such u have to spend a lot of energy.
thankyou
@thankyou (213)
• China
17 Dec 06
are you sure it lose wieght easily. maybe some day i,ll exercise it. you exercise it? have some book or cd for it? can you tell me ?