Is it good to have an egg with milk,for body building?
By icutop
@icutop (151)
India
5 responses
@ndraj_2006 (1422)
• India
4 Jan 07
Both Egg & MIlk Are reich in vitamins & calcium. so, taking both at a time will be helpful to build body & also for god health.
@researchscholar (2218)
• India
17 Dec 06
Yes definitely it is very good for body building and health also
@dholey (1383)
• India
17 Dec 06
if you take it , it the best supplement for body building , it has proteins and energy, if u go for row egg with milk it would be better then those of boiled egg