lung health,protect your lungs
By cybver42
@cybver42 (194)
Philippines
December 18, 2006 3:51am CST
her are some few tips for building good lung health:1.dont smoke
2.eat your fruits and vegetable. drinks lots of water
3.stay away from polluted areas.
4get your flu & pneumonia immunization.
5.do cardio exercise
6.play sports
7.avoid exposure to toxic fumes
(paint&other chemicals). if you must,wear a mask.
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