doctors advice u not to have tensions for better health

if u have tensions u r the same - dats why always b cool
India
December 18, 2006 9:39am CST
so never b tensed .bcoz in recent investigation many of us in smaller ages r with white hairs.so take things cool.bczo we cant stop the future.so why to feel tensed for those.
1 person likes this
4 responses
jagadishputta
@jagadishputta (216)
• India
18 Jan 07
yes it is good for health dont tension for silly reasons ok
pramodthakur
@pramodthakur (2365)
• India
17 Jan 07
Yes not only doctors everyone suggests not to be tensed for better health. It affects the blood circulation in our body. Tensionfree life is the need for each of us. We can enjoy everything if we are tense free. Ill health leads to imcompleteness of health. So it is better to avoid tension in life.
jain_bangalore
@jain_bangalore (3136)
• India
17 Jan 07
Everybody knows this and yes your doctor is right.
vk1945
@vk1945 (65)
• India
16 Jan 07
I think Unani method of medical treatment is poular in Hyderabad & surrounding areas that is in your home state. The Haqueems were advising three key factors for good health. "Pav garam, Pet naram aur Sar thanda" 1) Pav Garam: Keep your feet warm in other words do some excecise to keep your foot warm. 2) Pet Naram: Keep your stoumach soft. Mainatain proper dieting. Eat healthy food. 3) Sar Thanda: Keep your head cool that is tension free. Practice peace of mind.