To Diet Or Not

Tweet

Considering we have all this information at hand about health and diets and whats good for us, why is then that so many people are overweight, do you think we are too busy worrying about what to eat, when to eat, how to eat, that the problem is we are always thinking about food, instead of just eating when we are hungry and then forget about it. Whats your opinions, do you think diets work in the long run, and dont you find that naturally slim people dont worry about food as much as overweight people?