Would you like to know how fat can make you skinny?
By br4life
@br4life (34)
Australia
December 18, 2006 10:32pm CST
For so many years we have been told that consuming fat will make us fat. However, this is so far from the truth that it is not funny. As a qualified weight loss consultant, and being only 4 months from becoming a qualified naturopath, I have studied all the benefits of fats and the disadvantages to not getting enough in your diet. For instance, coconut oil, which has always been classified as a nasty saturated fat is in actual fact very good for you. Let me know if you are interested in knowing more...
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