Difficulty in Breathing

Philippines
December 19, 2006 12:50am CST
Sometimes I experience difficulty in breathing. I already went to the gym to have some exercises. I already jog. Can someone give me advices on how to have a good breathing exercises. I want to make my lungs stronger. Sometimes it's also hard for me to speak.
1 response
nirav19
@nirav19 (210)
• India
19 Dec 06
well my advice to u is start yoga by yogaguru.it is really help u. well it is part of hinduism.
jessie_marcelo
@jessie_marcelo (146)
• Philippines
19 Dec 06
Is yoga not expensive? Will it not cost me too much? Anyway thank you for your response!