Is palm oil, coconut oil and soy lecithin good for you or not?

@beloved (354)
India
December 19, 2006 2:20pm CST
Is palm oil, coconut oil and soy lecithin good for you or not?
4 responses
mayammb
@mayammb (1815)
• Australia
19 Dec 06
i feel Olive oil is the best when compared to other oils. However, coconut oil is also ok to use for cooking.
msqtech
@msqtech (15073)
• United States
20 Dec 06
I love it for cooking
beloved
@beloved (354)
• India
21 Dec 06
Thanks for your Response
msqtech
@msqtech (15073)
• United States
20 Dec 06
soy is best
kush4ever
@kush4ever (59)
•
20 Dec 06
i think of the oils are good for me
clickerz
@clickerz (471)
• Philippines
19 Dec 06
For me I used virigin coconut oil and it has daramatic effect on me.It gives you more energy when you drink it,and its good for the skin and scalp when you put after takiung a bath.