do you suffer from back ache???
@ayushthedevil (3147)
India
9 responses
@cloud_one (375)
• India
20 Dec 06
i am also having back ache problem for some days... what did u do?? what exercises do u do?? plz tell me... even if i sit infront of computer for 2-3 hours,,i start to feel the pain...
2 people like this
@ayushthedevil (3147)
• India
20 Dec 06
well i slowly started twisting my back in different positions and kept on going to the next level that really helped me a lot. now remember u have to start from the basic coz it can end up pretty bad otherwise.start by standing straight and try to take ur leg as far back as possible
1 person likes this
@milott (2646)
• India
20 Dec 06
Yes, I suffer from backache sometimes and most of the time it will relieved by applying some pain balm and sometimes it persists. Do you know that if you get very low back pain it could be because of some kidney stones, this was told by my doctor once, so if you have low back pain and it is not relieved with balms, etc, you better consult your urologist to rule out that possibility.
2 people like this
@ayushthedevil (3147)
• India
20 Dec 06
well my back ache was better with a little excercise so i dont think its a stone problem
@ayushthedevil (3147)
• India
12 Mar 07
well so i am guessing that u do have persistant back ache prob. u may know how to have relief from it but u do have it as a prob
@rbonsor (60)
• Canada
8 Feb 07
I had my last bike accident in 1986. The next morning I sat down and searched the inside of my head for a switch or the something that allowed healing through prayer or force of will healing. Check Helium.com-Health&fitness/exercise "How to repair old injuries..." Works real fast on fresh injuries, old ones have complications. Good luck
@ayushthedevil (3147)
• India
11 Mar 07
sorry man didnt do that
i did cure my back ache prob with excercise so me doing good rgt now
but thanx anyways
@varun_gandhi (1593)
• India
31 Dec 06
not yet you have created a cool discussion.. in your discussion you have taken a good issue..
1 person likes this
@rawpoet (2045)
• United States
20 Dec 06
On ocassions I do.
When I was younger, I went to a Chiropractor (sp?) for my Fibromyalgia (muscle disorder) and he ended up herniating a disk in my spine. I also have a bulged disk in another area from the guy, but if that starts acting up, I just do some excercises, and it helps a lot. Of course, I have to add a lot of Advil.
