Blueberries - Urinary Tract Infections

Australia
December 20, 2006 1:03pm CST
Did you know that blueberries are also good for UTI's. Studies have shown that the polyphenols in the blueberries prevent detrimental bacteria from adhering to the wall of the bladder, making it harder for infections to continue. Does anybody have any good blueberry recipes or is there another food or illness you would like to know more about.
4 responses
@katprice (805)
• United States
20 Dec 06
I think you're thinking about cranberries. Those are great for UTI's. Blueberries are good for you because they contain lots of antioxidants.
• Australia
20 Dec 06
Yes, cranberries are very good for UTI's, but research has found that so are cranberries. All the information I get for my posts are from medically researched journals and therefore is not just made up.
• Australia
20 Dec 06
Yes, cranberries are very good for UTI's, but research has found that so are blueberries. All the information I get for my posts are from medically researched journals and therefore is not just made up.
@Loverbear (4918)
• United States
16 Jul 08
I heard the same thing about blueberries. I am so grateful because when I had a kidney infection many years ago I had to drink cranberry juice...three large bottles a day for 6 days. Needless to say I am not a big fan of cranberry anything now. I love blueberries and suck those down like crazy and haven't had any UTI's since.
@luzamper (1357)
• Philippines
7 Mar 07
It's nice to know that blueberries are good for Urinary Tract Infection. I'm feeling bad with my way of urinating and I might have infection. Thanks a lot for the information. May God bless you.
• Philippines
24 Feb 07
thanks for that source ill try it sometime