okay tomorrow is the day that im going to quit smoking,

thats good though i do not have any tip to give i just wanna say good luck and hope that you will overcome it with out much to pay. greetings. : )

hi,best of luck...but what you planned till now will become waste you don't have strong will power,which is most important..........kindly reduce day by day...don't stop suddenly,doctors also advise the same.

what a great decision to make i hope you can see it through it will not only improve your health but make you fel so much better for it

have a readin material prepared..like magazines

look before smoking u should plan urself that oneday iam going to stop it as it affects my heard and then start smoking.So what i say is enjoy the days of smoking and stop it when u feel it's enough.don't just go on smoking till the age of 40-50,stop it in such a way that u enjoyed it some 7-8 years..please don't extend smoking life long. See i say Smoking is not a bad think..it becomes a bad think when u smoke rite from the teenage till the age of 40 -50.So my request is plan urself and smoke.. may be tomorrow is ur planned date ,then u may stop it..