Tips for smokers:

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Here are a couple of tips to help smokers quit: 1. If you're tempted to smoke, try drinking grapefruit juice - it makes cigarettes taste disgusting. 2. Coffee, tea and alcohol are well-known triggers for smokers. So if you find they weaken your resolve, avoid them completely or drink fruit juice, water etc. Do you find the above tips effective in curbing the habit of smoking?