How do I stop smoking?

stop hanging out with ur frnds who smoke... make a headstrong determination tht ull stop smoking... try and chew the gum whole day, i hv heard it helps, no personal experience so not sure how much... it will take time for deaddiction... ull find constant urges to go and hv one puff but restrain frm it... once quitted never evn think of touching it... if nothing helps u thn thr are nicotine patches available which can help u in cutting down slowly... also medication named buspirone is available for smoking cessation...

You just vow to God or to your near dearest one, that you won't smoke anymore from tomorrow and oblige you by mentioning some bad things that may happen if you can't keep your words. I htink it will work and you can do it very easily. It's totally a mental fact. Wish you a healthy life.