Good Fitness supplement for Weight Loss & Healthire body

QUICK LEAN SHAKES is a high protein shakes, a balanced nutrition; one of the healthiest diet supplements, shakes and meal replacements you can find. It contains only 190 calories per serving; low fat, low sugar, high in protein and enriched with all branched chain amino acids. It is a precise balance of protein and complex carbohydrates; it can help you reach the healthy weight that is right for you. After weight Loss, QUICK LEAN can help maintain lean muscle mass.

one of the best suppliment is formula 1 from herbalife... it helps u loose weight, it keeps u fed and gives u a lot of energy during the day... is the best diet ever

Supplements can never match the natural workout and excercise They can be fast but can surely end up being a mess later So its better to switch on to normal gym and regular workout Being muscular doesnt means you are fit!

I have heard this before so might try it after Christmas. Wont hurt me anyway. Thanks.

I will give one more new years resolution to keep fit and healthy throughout the year and keep your medical expence to be ZERO.this can be done by doing yoga/pranayama practice daily for 20 minutes and you will be away from all doctors/medicines.These are simple breathing exercises and has to be done daily in the morning with empty stomach. i myself is a yoga/pranayam teacher and have helped many people to remain fit and healthy throughout the life.only condition is to do it regularly.if you want to know the details,please refer to my articles on the subject on www.associatedcontent.com and get your self familiarised,and my humble request is to start it.The benefits will be seen within 3 weeks maximum.

its correct. but intake the supplements in the form of natural foods but never take in the form of medicines .it has side effects

Hi,I am on the other side of 40 and have noticed lately that I more tired than usuall, don't seem to have the same energy. Do you reckon the omega-3 would be good for me, or is there something else that might be better.

yes i agree about herbalife. It's very safe and it has a cellular nutrition concept. It is a best program. It is 100% natural food. Not harmful.it works for me.

I will have to remember that. I have read that it is good to take for my illness but I have never taken it. I have ms.

the best way to losse weight is sporting. every medicine has 30 percent poison. Omega-3 fish oil may help people losse weight and give them vitamine. but I want to know if our boby can accept too many vitamine.

Now a days people are very cared about their health and they are very conscious also........they are proving that famous thought "Health is Wealth"......and as people getting very spoiled by eating all the crap and putting up their weights ....... So I agree with you that good fitness supplements weight loss and healthy body...which makes man feel better and active....

thanks for the info..this really helps..

oh great information there

good one

Thanks for bringing this to everyone's attention. A healthy diet is first and foremost for health. But for most of us, it is next to impossible to get everything the body needs through diet. Supplements are essential. My cardiologist suggested adding fish oil so I know you are right on. By the way, there is nothing wrong with my heart. I do watch my weight and try (note the operative word "try" LOL) to exercise. Have a great and healthy year!

Thank you for the information i will look into it

Problem with supplements is that they are best taken in natural form. When made into capsules or tabs, there are additives like colour, preservatives, etc which may not be so good for you. If you can get your vitamins from natural sources it is best, second best is from natural source vitamin pills. Besides, just taking one type of supplement like omega 3 may not be good for some people and too much of a good thing may also be bad for you. So beware!

Yes, Omega-3 is an important part of your diet, but you need a balanced set of nutrition. It's almost impossible to get that with normal eating so you should take suppliments. I have been on a regimine that works great for me.

I read somewhere that fish oil helps to reduce high blood pressure. I also believe in exercise being the ultimate way to healthy loving. Drinking lots of water and healthy eating... but i must confess, I am occassionally guilty of some indulgence, chocolates is my weakness!

Yes, most of people are eager to keep fit. In my opinion, workout is probably much more efficient than taking some supplements. Besides doing practice are free of side effect. It's the healthiest way to keep fit.