flushing out waste from body,detoxification
By palaki
@palaki (61)
Malaysia
December 22, 2006 2:41am CST
have anybody ever heard of detoxification programe
it is for maintaining good health..
if anybody interested ,discussion on this topic will b worthwile for those who wants to lose weight ,stay younger & healthier
1 response
@ssh123 (31073)
• India
22 Dec 06
I get rid of toxins in the following way:
1. I keep away from foods having fats
2. I do not eat junk food
3. I drink 2 to 3 litres of water everday and according to my physician, some percentage of toxins get out of the body in this way.
4. I do exercises everyday for 1 hour.
Fortunately I have not put on weight and hence I feel younger (that is what all my friends say) and I am cheerful throughout.
