How to put on weight.
By prawiner
@prawiner (690)
India
December 23, 2006 2:38am CST
I am very thin, I do eat normally, guys can you people give some good ideas and techniques if you have to put on weight. Some people say drinking beer will help, some say eat nonveg, because I am purely veg. Is there anything simple and effective idea with you please let me know.
3 responses
@ilsksaa11 (36)
• China
20 Nov 07
i hope it helpfull to you !above all ,you ought to make your digestive system work better!doing exercise is much usefull!but it is very hard for a person to put on weight,even harder than put off weight!
1 person likes this
@ilsksaa11 (36)
• China
19 Nov 07
I have find some information which i hope to be helpful to you.
Mix some ghee and honey into your conjee,eat once a day!Or pug some yam into slob,mix it into your conjee,then add some cream and white sugar eat once a day!
@shoelover (896)
• Australia
23 Dec 06
Hello, I too had this problem. A nurse told me about sustegen. You put it in milk and drink it 3 times a day. You also have to increase your portion of meals. It took me almost 12 months to put on 10 kgs but I have kept the weight on. I used to weigh 41kgs and now I weigh 53kgs which I do say looks much better on me. My boss used to laugh at me as I'd come into work and say yippee I have put on 1kg. He said most women come and say how much they have lost. The sustegen comes in vanilla and dutch chocolate. I enjoyed them both.
Hope this helps you.
