which food is good for health vegeterian or no vegeterian ??

India
September 25, 2006 9:59pm CST
I belive non vegeterian provides lots of taste as well as few goodness to body by providing amino acids and fats to the organs which needs for their protection.Vegetables provide proteins etc.Both are essential .which one do u prefer ??
2 responses
theleash
@theleash (21)
• United States
6 Oct 06
fish fish fish cooked, raw, steamed, baked, fried, brazed, broiled,...
Lackingstyle
@Lackingstyle (7509)
•
9 Oct 06
Although grilled is not meant to be so good is it?
Lackingstyle
@Lackingstyle (7509)
•
9 Oct 06
All food is healthy, it's a matter of moderation. You could essentially get very fat eating vegetables only if you never stopped eating them! Although typical healthy foods are fish, vegetables, red or white meat I can't remember which is 'said' to be the better one. (though some will argue not!) I think a balance, non vegeterians will eat just as many vegetables as vegeterians afterall.