I need to know how to control anger.

anger - full anger
Philippines
December 25, 2006 10:13am CST
How to control anger and how to be avoid on that anger, why people need to be anger is that normal?
3 responses
@ayaanah (232)
• India
25 Dec 06
WELLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLLL RJBKJNLKMLM;L;L;L;L;LGPOPOL ANS BELOW ANS BELOW ANS BELOW ANS BELOW ANS BELOW U MUST BE ANGRY KNOW.....HAHAHAHAH WEL JOKES APART U WILL SURELY GET RID OF DIS PROBLEM BCOZ U RECOGNISE THAT U CANT CONTROL URSELF. BEGINNING IS D HALF DONE. THINK WAT MAKES U ANGRY THINK NOT REPEATING IT SLOWLY N SLOWLY U WILL WIN BEST OF LUCK N NEW YEAR RESOLVE IT
@akosi63 (331)
• Philippines
25 Dec 06
It's really easy to tell you that just control it, it should really come from the inside, from the heart. Control not just the anger but your whole being. Do not speak when you're angry or else you can say all the bad words in the world. Tell yourself to calm down and feel it, look at yourself on a mirror and smile! But above all, PRAY!
• Pakistan
25 Dec 06
Just drink a glass of water or take bath...when u r angry...it 100% works