Depression
By yaumes
@yaumes (14)
United States
December 26, 2006 10:56am CST
I have been depressed for 3 & a half years now.It is because of family problems.Any suggestions how to fix myself?
4 responses
@friends4ever (116)
• India
26 Dec 06
You have not mentioned what kind of prblems you have so that we can able to any kind of suggestion.I think nobody is there who has never felt depression...So depression is not the criteria....The main thing is that how to overcome this problem.Nobody but you the only person can do eveything....
Think positive.....So life will be so beautiful for you....
Enjoy the each and every moment of your life even if that would be the DINNER with your family.YOGA and MEDITATION can also be helpful!
@amreeshmisra (369)
• India
26 Dec 06
Try meditation or breathing exercise....it will really help you