Easy abs?

You need to eat healthy food, and get a little mroe protein in a day, IE protein shakes, and do crunches. AT first you should be able to do like 50, rest then 50 more. Make sure your neck doesn't hurt at all while your doing it, and your abs should burn so much! Bodybuilding.com has some helpful info, look up on youtube.com "ab workout" and do the 15 minute abs. Those will help.

Well I don't know how easy[1] it is, but pilates is supposed to be really good for strengthening the abs and lower back. [1] This is code for "it's not easy at all". It's pretty good exercise though, and a lot less boring than crunches.