i recently had a baby and havent lost the extra wait any tips

Eat healthy and excercise. Just don't stress it.

i just had a baby 7 moths ago i ahave lost 25 pds in 3 months all i do is make sure i stay @ 1000 to 1200 calories a day

In order to reset your eating habits go on a plant protein based diet, which also takes care of vitamins, minerals, water and fibre. Friends of mine used very succesfully the Californian herbalife products which are sold in more than 60 countries in the world. And after having weight loss success, many people made work from home business out of it being their best reclam themselves. One of my friends you can see on internet www.herbalife.gadglobal.ro

I would just say proper diet and exercise. Here are two great sites to help you. Both are free and both have ways to journal, keep track of your calories and fat and vitaimans and everything the first is. www.sparkpeople.com the 2nd has a very simular set up but it is for people who are pregnant and just had babies. This one would be great for you becuase they have message borads and great articals about all of the things you may want to know seeing as you just had a baby. www.babyfit.com Hope they help!

I try to watch my carbs if I know I am not going to get any exercise in. Carbs for some reason will put on the pounds for me.