How many hours do you sleep
By inplano
@inplano (298)
United States
December 27, 2006 3:32pm CST
Day can be a good start with a good sleep. On an average they say 7- 8 hours of sleep is good for a human body. How many hours do you sleep.
3 responses
@KcLKcL (180)
• Indonesia
2 Feb 11
6-8 hours. It can be 10 hours on weekend. And, for me 8 hours is not enough, I need 9 or 10 hours sleep to make me feel refreshed the next day.
If I remember correctly (I read this from somewhere else I forgot):
A baby needs at least 14 hours of sleep
A child needs at least 10 hours of sleep
A teenager needs 9-10 hours of sleep
An adult needs 6-8 hours of sleep.
@97gstchick (242)
• United States
27 Dec 06
on an average I sleep between 4-6 hours. Yet yesterday I slept for over 12 hours!!! Yikes! I was super tierd