How To Become F-A-T?

yoga.. is the best and safest way to gain weight. consult a good dietician. dont try food just by yourself.

Wow, this is rare. Most of the people are dying to become slim. Then i would just suggest in the reverse way. It's easier than becoming thin compared to becoming fat. So, you need to eat more everyday. Try to choose food with fat, like cheese, ice-cream, oily food & junk food (not too much though, or later you will have hi-cholestrol) Then you need to excercise less and sleep more. Drink less water if you need a drink a lot daily originally. So, sit infront of the computer or a TV after meal will make you fat faster. Don't work too hard, or else you could hardly stop it then you will become more than fat - obesity :) Hope this help and good luck!

you need to exercise in addition to eating well. try eating foods which contain more carbohydrates as compared to fats. Proteins help build muscles.

EAT EAT and EAT more, since eating is only way we gain our weight. but, eat judiciously, concentrate on carbohydrates, proteins and less fats. that means u eat lentils, beans, fruits, vegetables, salads, fish, egg (preferably albumin part, baked and grilled food). cutoff from junkies. exercise regularly and do physical work, so that u get more hungry and eat substantially. however, u need to calculate ur BMI and decide whether atall u need to gain or not. this is very important, don't go by false perception, go medical about it. thank you

Have you tried speaking to your doctor about your concerns? What about protein shakes, you can gt them from pharmacies/health stores, gym goers use them to help put on weight to convert to muscle. Thats an option. Otherwise just be happy with what you look like and remember your appearance has nothing to do with who you are, or the type of person you are...