controlling the sleep
By ramya186
@ramya186 (949)
India
25 responses
@Kalyni2011 (3496)
• India
30 Mar 11
No i never control sleep to remain awake, i go to bed at 10am and get up at 5am, it is my habit always for 50 years my friend, early to bed and early to rise makes a person healthy, wealthy and wise ha ha
Thanks for this discussion
Happy posting, cheers.
Namastey. 
Kalyani
Happy posting, cheers.
Namastey.
Kalyani
@Professor2010 (20162)
• India
10 Jan 11
I have my own ways of enjoying life, i don't control sleep, what ever may be the weather, i go to bed at 10pm get up at 6am, i feel so good by that..
Thank you so much for sharing.
Professor ‘Bhuwan’. .
Cheers have a lucky day ahead.
@safiuddin (165)
• India
31 Dec 06
if i want to control my sleep i'll first do some warm up exercises and also some yoga. With that i can easily control my sleep.
@Hariharan143 (114)
• India
4 Feb 07
Hi ramya,
when u get sleeping mood first wash your face and have a cup of Tea.
@Hariharan143 (114)
• India
4 Feb 07
Hi ramya,
when u get sleeping mood first wash your face and have a cup of Tea.
@tanmayangre (841)
• India
30 Dec 06
i cant control mu sleep much so i sleep when i want
it get any idea tell me so that i can control my sleep
@gaurav_chaitanya (83)
• India
31 Dec 06
daily go to bed in time and wake up in time
one more thing try to make busy urself in work
@puri_puneet2003 (1220)
• India
29 Dec 06
see girl im never into a situation like this before........... but if a situation arises then if i dont feel like sleeping then i will move out of my house...........
i think thtz the best way to avoid sleeping.........
@yourgoogly (1671)
• India
30 Dec 06
When i get sleep and want to control then i listen a new song or go to out side home for walking.
@sesha1240 (303)
• India
29 Dec 06
one must get some sleep atleast 6hrs a day...
DO U KNOW THAT ....we can live without food but will die if dont sleep.....thats true!!
Anyway..u could splash icecold water on ur face..that works!!!
@reachsatya (333)
• India
29 Dec 06
If I sit in front of computer chatting with interesting people, then I dont get sleep at all. If we have any interest in some things, then also we dont get sleep.
