How hot is the Indian Food?
By saketdel
@saketdel (2)
India
December 28, 2006 11:40pm CST
Indian foods are now being reckon at lots of places. The major reason for this i see is use of spice in the indian food. That makes it tasty and hot at the same time. I like it for the taste but dot know how benificial its from health point of view.
3 responses
@healinglight20 (112)
•
29 Dec 06
Indian food can be very healthy if you want it to be or it can be really unhealthy. Depends on who is cooking it! Indian cuisine uses vegetables in such amazing ways ...so you get your share of nutrients. Also most indian meals are very balanced with protein, carbohydrate and vitamins/minerals! So yes - it is tasty and it is definitely nutritious if you know where to eat it!
