Do you eat green vegetables,if yes,why...or not

India
December 29, 2006 12:47am CST
Green vegetables also packed with other important nutrients and photochemicals.Cruciferous vegetables have several amazing cancer-fighting photochemicals.Some of the photochemicals in green vegetables can also help in digestion and keep bad bacteria out of your stomach.Leafy greens also contain a photochemical which keep your eyes healthy and may keep you from going blind when you get older. Several of green leafy vegetables are also a good source of potassium for your heart to beat correctly.They are also rich in calcium for strong bones.
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2 responses
• India
9 Jan 07
yes i also eat gren vegitables, because green vegitables are gives useful contents which are very useful for human body.
@froogle (775)
29 Dec 06
they are rich in iron. they are very good for the eye as they provide lots of vitamin A. Also, there are other minerals that are very good for health