do you read the ingredients on packages of food?

yes

Most of the time I donot. I never could get into that.

i usually do not

I do this alot because I watch out for foods with hydronated fats in them which is very unhealthy as well as the amount of saturated fats. I go to the gym 5 times a week and I am very careful about what I eat. I also watch how many E numbers are contained in the food. Thankfully I do not have any food allergies so don't need to worry if the food contains nuts or gluten like one of my friends does.

some times i read ...

yes if I dont know the prodoct, if I use a food of the time and I know no I dont read, but the firt time I read bya

Yes I always do, I'm always curious to know what I'm putting into my body and if it's good for me or not.

I read the ingredients list on all food packages that I consider buying. I have some food allergies, and that's the only way I can know what's in them. I also have to watch my sodium (salt) so that I don't get too much. I don't worry much about the calories, unless they're from a ton of bad fats. It pays to be conscious of the ingredients in the foods we eat. My family had a lot of diabetes, heart disease, and other problems that could have been controlled by their diets. I don't want to ever find myself in that situation because of poor eating habits.

yes i always read the ingredients on the packages. i don't eat any pork products, so everything i buy i must read. yet i also read them for nutrion value as well. i have an over weight son and i try to buy then low in fat, sugar, salt, calories and everything else.

I would like to check the contents. Especially the letters in bold. Sometimes to check for allergic information or if it is suitable for vegetarians.

i do not have any big allergies so i dont really look at them often as it is easier just to buy without looking