How can i lose 30 pounds in 1 month???
By bubbly_jen
@bubbly_jen (15)
Philippines
    December 29, 2006 9:37pm CST
                         
            I tried a lot of things just to lose 30 pounds.... I already tried the belly dancing, yoga, not to eat after six, drink plenty of water before i eat, i even try medicine, but its all didn't work for me...
Can you help me and give me more advice which you think is realy effective... I'm realy hopeless....
1  person likes this
            1 response
         @Stephanie5 (2946)
 • United States
                    30 Dec 06
                    I don't think it would be very healthy for you to lose 30 pounds in ONE month!  
Sounds like you already know most of the tricks.  One way I've lost a few pounds is to have a big breakfast, average size lunch and a lite dinner.  And if I get hungry again b4 bed, I will have one of those diet snack bars.
I wasn't trying to lose 30 pounds though! 
Have you tried the "Special K" diet?  They have a lot of new foods that they have added to their cereal collection.
Sorry, I probably wasn't much help.  I tried.
Have a great day!
                    
                            
                        
                    