If u know than tell me how can control a Blood preser

Excess salt in the diet may play a role in some cases.Many investigators believe that salt increases blood pressure by permeating the blood-vessel walls,thickening and narrowing them.Obesity and smoking are also the common factors.

It is important to take steps to keep your blood pressure under control. The treatment goal is blood pressure below 140/90 and lower for people with other conditions, such as diabetes and kidney disease. Adopting healthy lifestyle habits is an effective first step in both preventing and controlling high blood pressure. If lifestyle changes alone are not effective in keeping your pressure controlled, it may be necessary to add blood pressure medications. In this section you will learn about blood pressure-lowering lifestyle habits and blood pressure medications. Source: http://www.nhlbi.nih.gov/hbp/treat/treat.htm To know more if you feel like you can visit the above link.