do you practise yoga ?
By rsbrsb
@rsbrsb (217)
India
December 30, 2006 8:25am CST
what are your experience. i gat calmness ,reduced short temperness,increase memory,good health etc
10 responses
@snowflake5 (1579)
• United States
31 Jan 07
I do have a yoga video and have tried it. It does seem to make you supple and calm, though I found some of the positions very difficult to do.
@rmuxagirl (7548)
• United States
3 Jan 07
I do do yoga not so much as daily, but regualarly enough that I get the benefits. I feel refreshed and my muscles and body feels wonderful. It helps with my low blood pressure and relieves some stress. It's wonderful.
@ARJUNBHASKER (127)
• India
4 Jan 07
no my uncle practise it which helped him to recover from blood presure and he was suffering from heart disease now he has no problem
@marciascott (25529)
• United States
30 Dec 06
I think I will do that this year. One of my New Year 's Resolution.
@snowflake5 (1579)
• United States
30 Dec 06
I did try yoga a few years ago. It does make you supple. However some of the positions are very hard to do. I should really take it uo again - maybe next year.
