do you do meditation ?
By rsbrsb
@rsbrsb (217)
India
December 30, 2006 8:27am CST
i do it twice a daily. its keeps us active through day. some spiritual experince plus good soul,mind and body is result of meditation.
2 responses
@marciascott (25529)
• United States
30 Dec 06
I should do it It would be good for my stress. ONe of my friends on mylot told me about this website, and it talks about Pranayama {Yoga} Is that what you mean. I am going to try it.
