Does anyone know any healthy recipes?

Excellent and Healthy Cornbread INGREDIENTS 1 cup unbleached flour 1 cup cornmeal 1/4 cup white sugar 1 teaspoon baking soda 3/4 teaspoon salt 1 cup plain nonfat yogurt 2 eggs, beaten DIRECTIONS Preheat oven to 400 degrees F (200 degrees C). Lightly grease an 8x8 inch baking pan. In a large bowl, mix flour, cornmeal, sugar, soda and salt. Stir in yogurt and eggs. Do not over mix, stir only until well blended. Pour batter into prepared pan. Bake in preheated oven for 20 to 25 minutes, or until center of the bread springs back when gently pressed. Homemade Stewed Tomatoes SUBMITTED BY: Mary Ann Armstrong "Homemade stewed tomatoes, right from your garden, is simple, fun, and tasty!" INGREDIENTS 10 ripe tomatoes 2 teaspoons salt DIRECTIONS To peel the tomatoes, place them in boiling water for 1 minute and then immediately transfer to cold water. Peel and quarter tomatoes, and place in a large saucepan with the salt. Slowly simmer over low heat for 20 to 30 minutes, stirring occasionally to prevent burning.

I have posted many of them. Go and check them out. Meanwhile, drink a lot of water, skip salt and sugars and snacks. Take white breat chicken, skinless, boneless, spray with Pam, season with cajun, and bake. Sprinkle some parmasian on top. Bake 30 min. in oven 350*. Make all veggies in the mircro plain. Or, a tbs. of olive oil only. Season with spices. No bread,rice or potatoes. Good luck dear.

SLEEP ON YOUR BACK. This will help prevent wrinkles. If you sleep on your side or face down, pressure on the face literally causes the skin to wrinkle. This is particularly true of the nasal-labial fold, which is the line that runs from the nose to the mouth. Laughter lines can also form from sleeping this way as the skin around the eyes is particularly thin.