is anyone starting a new diet for the new year? if so which one?

@sandie61 (2359)
United States
December 31, 2006 10:18pm CST
I would like to try the La weightloss at home diet.
5 responses
margieanneart
@margieanneart (26423)
• United States
8 Jan 07
Deits don't work for me. And, I hate to exercise. I found to loose weight is to cut back on sugars and drink a lot of water to flush out the system.
1 person likes this
sandie61
@sandie61 (2359)
• United States
8 Jan 07
thanks for your response. yes, water is very good. I have to get in the habit of drinking more water.
sandie61
@sandie61 (2359)
• United States
14 Jan 07
I am bad at drinking water too. its hard to get into drinking it regularly. they say if you put a slice of lemon in it the taste is better. I tried that once and still no difference.
margieanneart
@margieanneart (26423)
• United States
12 Jan 07
I have to drink more water too, I am really bad. Maybe one cup a day.
1 person likes this
infobyaj36
@infobyaj36 (907)
• United States
8 Jan 07
Hi yes I started a new diet right before the new year. I have already lost 24 lbs. and it is soooo easy. check it out on www.shaklee.com it is called the cinch plan and it works.:) Weight loss and health great combo...
1 person likes this
sandie61
@sandie61 (2359)
• United States
8 Jan 07
wow! that is awesome. congrats on your weightloss. I will check it out. I wish I had known before paying for another program. I just signed on with La weightloss.
Shaunee
@Shaun72 (15959)
• Palatka, Florida
1 Jan 07
I am going back on my diet of low carbs and high protein or eating less starch and junk and eating vegtables, meat and fruit and a lot of water.
1 person likes this
sandie61
@sandie61 (2359)
• United States
1 Jan 07
that sounds really good. good luck with the diet and Happy New Year
vijaygame
@vijaygame (758)
• India
1 Jan 07
I dont have to loose weight, i am slim and sexy anyway.
1 person likes this
sandie61
@sandie61 (2359)
• United States
1 Jan 07
thanks for your response.
zhuliahh
@zhuliahh (30)
• United States
1 Jan 07
I do need to lost weight, but seriously I think I eat pretty healthy already, so I just don't know what to do. I don't drink soda, I eat my vegetable everyday. So I guess I will run everyday, and no eat starch for dinner.
1 person likes this
sandie61
@sandie61 (2359)
• United States
1 Jan 07
good luck with it. running is really good to take off the weight.