Using laxatives to diet

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don't fall for this weight-loss blunder your tummy may feel skinnier the day after you've popped laxatives, but it's just water weight that you're losing. but laxatives don't prevent your body from taking in calories, which are absorbed in the small intestine. Plus, relying on laxatives can backfire. Their dehydrating effect often leads to constipation, so using this method to slim down for a Saturday night party on Sunday. Yet another downside: "With regular use, your colon can become dependent on the laxatives. Reach for lots of fluids and high-fiber foods. This will keep you regular and make you feel full, so you'll eat less and lose weight for real.