what do u do when ur hungry BUT ur fasting??

I just say a prayer to break the fast, and eat . Remember it is a sin too to be thinking and craving for food just go eat, acknowledge the time you fasted.You need to start small too.start with either a meal,say fast @ lunch time for to when you get off work. That will be easier then starving and not fulfilling what you would like to achive with your fasting