What should be an ideal daily diet
By ajay22
@ajay22 (300)
India
January 2, 2007 10:29am CST
our daily diet is deprived of the nutrotions.
we are consuming to much salt,sugger, calories than before
we often hear these damning fact about our diet in the tvs shows and from food advisories. So what should be our normal healthy diet consits of and how can we get it.
2 responses
@umer6945salman (1389)
• Pakistan
2 Jan 07
what i do is not take lunch or break fast and this helps a lot
