Want to reduce my belly
By hbmavuri
@hbmavuri (254)
India
January 4, 2007 6:09am CST
During my pregnancy I gained lot of weight.But now I regained my normal body except the belly.Can anyone suggest me to reduce belly?
1 response
@visvambhari (200)
• India
5 Jan 07
Unfortunately it is the problem of many Indian women. Fat thaighs and belly. There is not much easy exercise. Best is to reduce the consumption of carbohydrates.Instead of wheat or Rice you can have oats. It has more fibre.I feel swimming is also good.I am not sure.
