How many hours a night do you Sleep?
By ukchriss
@ukchriss (2097)
January 4, 2007 9:21pm CST
Do you find it hard or easy to fall asleep?
I find it hard to sleep and so am a bit of a night owl.
I always go to bed in the early hours and only speep 5/6 hours a night.
How many hours a night do you Sleep?
14 responses
@Alexandria37 (5717)
• Ireland
5 Jan 07
It is only when I go to bed that my mind starts working, so it takes me ages to fall asleep. I usually go to bed at about 11.30pm and I get up again at about 1.30pm and maybe read a book. I go back to bed again a couple of hours later and then I get up at 7.00pm. I don't sleep a lot, but I can survive without it.
1 person likes this
@patootie (3592)
•
5 Jan 07
Hmmm .. let's talk about tonight .. ohh well actually this morning ... I went to bed at 2.30am .. I read until 4am .. I tried to sleep ... ohhh lorrs I tried to sleep ... but I had to get back up again at 5am as pain was setting into my joints ... now here we are at 7.20am and I am just starting to feel sleepy ..
Generally speaking some nights I get a decent 5 hours sleep in ... most nights it's 4 hours and then at least once a week it's pretty much like tonight is ...
Never sleepy when I go to bed ... and then when I get up I am sooo fatigued ... drated Fibromyalgia Syndrome .. plays havoc with your sleep ..
1 person likes this
@maryannemax (12156)
• Sweden
5 Jan 07
my cousins always make laugh at me.i can easily fall asleep whenever and wherever i maybe. i can sleep even when just sitting down, after a good meal or when just doing nothing. i usually sleep 8 or more hours per day. i don't drink coffee or sodas. i take my vitamins regularly that's why i can sleep without inconvenience.
1 person likes this
@Acts238girl (2087)
• United States
5 Jan 07
it takes me about an hour to go to sleep after i get into bed.i usually sleep 6-7 hours a night.
@sweetrose (137)
• Philippines
5 Jan 07
We have the same situation. I spent lying on bed for 1-2 hours before I fall asleep. I only slep 4-5 hours every night.
1 person likes this