Smoking..I like it.

Smoking is really a addiction and not easy to quit all of sudden. But good thing is there are many rehabilition center for helping to get rid of these habits. Try them and make a great change in your life.

First make up your mind that whether you want to quit smoking or won't, friend you are confused now, you need to make up your mind, the things we like most are always harder to leave. If you really wanted to quit smoking first of all make up your mind that you'll gonna leave it and think this whenever you smoke, secondly make a chart about how many ciggs you smoke in a day and next day try to minimise as much as possible, don't sit idle anytime engage your self in some activity or another and when you smoke ask yourself that whether you really wanted to smoke it or not. Making up your mind is the key and stick to it, you waould be able to quit smoking