How much glass of water do you consume a day?
By alecs76
@alecs76 (657)
Philippines
11 responses
@tigrashadow (1086)
• Australia
5 Jan 07
in summer here ive had more than 8 glasses of water in the middle of the day with ease...im sure ive been close to drinking 4 litres of water or water with a dash of cordial...but you could add a little more water by putting a splash of lemon juice in your water or cordial instead of drinking the softdrinks...
2 people like this
@tigrashadow (1086)
• Australia
5 Jan 07
it might be an idea to try and drink a little more fluids every day hon....dehydration can cause many different uncomfortable issues
@deshabhishek007 (919)
• India
5 Jan 07
that always varies,
if i'm at home or at desk then averagely 25glass
otherwise 12 glass
@satya_music (586)
• India
5 Jan 07
some where i read that one should drink 4 liters waters per day, but i consume near about 2.5 liters per day.
@liciagomes (452)
•
5 Jan 07
I don't count my intake of water based on glasses but on liters of water. I drink 2 liters of water. Now you may ask me how come I know how accurately how much I drink. Well all I do is fill the 1.5 Liters of empty coke bottles with water and ensure that I finish one bottle during the morning session and the other bottle is left for the afternoon session.
@geboy99 (137)
• Indonesia
5 Jan 07
you must consume at least 8 glasses of water per day,if you cant do it try for to reduce your habit because best for your healthy.
@enchantedemerald (454)
• United States
5 Jan 07
I try to drink at least two glasses of water every day. I am trying to cut back on the soft drinks. Water is suppose to be good for our overall health but I have a problem with all that water-- it just doesn't taste as good as the bad stuff like soft drinks. I really would like to drink more water.
@raghav883 (134)
• India
5 Jan 07
i dont drink much water. maybe 3-4 glasses a day.. usually only after food..
I have juiced instead...
@gadheeraj (446)
• India
5 Jan 07
umm...abt 10 glasses minimum...i feel water is pretty important soo i giuve much preference to water...i even drink 15 glasses a day sum times