Vitamin C How much is good for you?
By michaelray
@michaelray (29)
Ireland
January 5, 2007 3:18am CST
We all need vitamin C. The Nobel laureate Linus Paulding claimed you need a daily dose of at least 6 grams to keep healthy. Paulding lived untill the ripe old age of 93. How much do you think we need and how much are you actually consuming
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