smoking

Go buy juce drink one glass every morning it makes your taste buds more sensitive,get a new tooth brush your old one had nicotine in it,and lots of sunflower seed ,jolly ranches,suckers,and gum.Keep your hands and your mouth busy!and stay away from people who smoke...the first three days are the hardest.

In general no. Your body is addicted to the need. However, if someone has a strong conviction and intellectual mind, than half the war is already won.

IT IS NOT EASY,BUT IT MUST MAKE IT FOR THE OWN HEALTH