do you download music off the net? if not heres a way to

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i sometimes download music off the net while using stumbleupon i found this site http://www.adamsrants.com/2007/01/06/download-almost-any-song-off-the-internet-for-free-updated/ its a great site with ways to download music for free. i tried it and it works the music is good too if you do download music how do you do it? what program do u use? personally i think bittorrent and limewire are good. tell me what you think