you are your own best doctor

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whatever the doctors say your health is in your hands,doctors come in to picture when you cannot manage your health. your body is teling you what it feels ,good or bad and also what it wants from you, just like your desires etc., so do care for your body and it will take care of you. health is wealth and healthy people are the wealthist people in the world. you need not be a Einstein to take care of you. Mahatma Gandhi showed what walking does to a person and it has been proved time and again by medical experts.