how to getrid of Stress for Software Engineers????

i follow these things.. i stroll around every30 min.. look at the windows... and i listen to music very often when the work is no so stressful. it help me

The most important thing that i follow is after every 20 minutes I get up and stretch myself a bit. It realxes my eyes and also my body posture. Then in our team me try to make a laugh out of everything. Even in critical situation , somebody tells something stupid to just make the situation lighter. A laugh surely reduces more than 30% of stress. We all go for small chat breaks to relax ourselves. I think this will help to some extent.