Sleep and awake / myLot

By blondetruly

@blondetruly (826)

United States

October 2, 2006 6:58am CST

What time do you go to bed and what time do you wake up? Do you feel like your getting enough sleep?

5 responses

ssh123

@ssh123 (31073)

• India

4 Oct 06

I was told my father-in-law who is a doctor for 50 years, that discipline in every activity of life will enhance our longevity. I have adopted discipline in certain fields, like sleep. I go to bed at 10.30 p.m. and get up by 5.30 a.m.

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ssh123

@ssh123 (31073)

• India

4 Oct 06

SChool students can sleep for 8 to 9 hours College students and youth sleep for 7 to 8 hours Middle aged persons sleep for 6 1/2 to 7 hours After 60 one can sleep only for 5 to 6 hours.

sleep and awake

blondetruly

@blondetruly (826)

• United States

5 Oct 06

I like my sleep.

blondetruly

@blondetruly (826)

• United States

4 Oct 06

Thats awesome that you get up that early after going to bed at that time. I would have to go to bed at 8:00 if I wanted to get up that early.

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doctorul

@doctorul (1058)

• Romania

3 Oct 06

Who says that sleep is a little sister of sleeping away? I have to regain power during a few hours of sleep (usualy 7) and that's it! I don't like sleeping (alone!)

blondetruly

@blondetruly (826)

• United States

4 Oct 06

Yeah sleeping alone is not good.

Lackingstyle

@Lackingstyle (7509)

•

4 Oct 06

Seven hours is quite alot though! :P

Lackingstyle

@Lackingstyle (7509)

•

4 Oct 06

I go to bed at around 12 at night and then wake up five hours and forty-five minutes later and get up to go running! I do feel I get enough sleep, I'm rarely 'really' tired.

blondetruly

@blondetruly (826)

• United States

4 Oct 06

Thats great you dont feel tired...I guess maybe when you exercise you get energy and feel not so tired.