How do i loose fat???

My friend gaining weight is so easy but reducing it is a bit hard but possible. Doing exercise regularly is the only cure. No dieting or medicines help you. If you are really determined to loose your weight then you must start execise. not much but an hour daily will give you results. Dont opt for dieting because you will get weaker. Be strong and loose weight.

Well, one of my old friends is also kind of fat...actually his built is kind of fat looking. Well, he goes to the stadium every day and exercises or plays basketball. He loves that game. Maybe you should find a game you like and contantly keep playing it with teammates. That'll definitly help you build up.