Have you tried Pole Danceing?

Hi loved1, thanks for your comment. I believe one may not know if one enjoys icecream until one actualy tries it. Besides you don't have to be skinny, strong, cute or even young to enjoy...I am a pole fitness instructor, my eldest client and also good friend is 67 years old, she is an inspiration to many women who attend my classes. I enjoy many kinds of exercise too, I just happen to like fitness on a dance pole the most. Cheers

You are right and I am open to new ideas as long as it does not involve jumping out of an airplane. If I lived near you I might just try this for fun. I guess I probably would not be interested if it was the same kind of pole dancing strippers do. Just my personal preference.

Hi praveenkumar06, pole dance? where are you from? Fitness on a dance pole, artistic manovers of grace and co-ordination, of course you may have to be taught these things first. It fantastic for building up your strength and tone in your body very quickly, not to forget a new skill, that is providing you do not give too soon...Thanks for asking, Cheers Nomiesness

Hi BuffMom, I gather your in America. I am in Australia, I teach Fitness on a dance pole. I was wondering, how long have you been doing pole dance? And what do you like the most about it? Oh yes, do you think it would be a good idea for the shy ladies to be taught at home say like a personal pole fitness trainer? Have been toying with the idea... Thanks Cheers Nomiesness